My name is Brenda Ramos. I work as a mindfulness-based mentor & coach, meditation teacher, and movement guide. I use the practice of mindfulness to help people see where they may be living out of alignment with their core values so they can reconnect with their inner wisdom and create sustainable, dynamic balance throughout their life. My approach is spirit-led, heart-centered, and liberation-focused. My clients live at the edges and in-betweens. They’re the quiet, wild ones, revolutionaries, creatives, weirdos, and activists who are ready to transform their life (& our world) with love, compassion, and wild abandon. Together, we create a spacious plan that helps you live into your authentic whole self as you work, rest, breathe, and play in relationship with yourself and others.

If you’d like to see my study lineage, you can click HERE.
If you’re interested in my official media bio, you can click HERE.

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