Inner care in service to collective care rooted in love.
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Hola, hola & welcome! This is me.
My name is Brenda Ramos. I work at the intersection of mindfulness, spirituality, and decoloniality as a mindfulness-based mentor & coach, meditation teacher, and movement guide. I use the practice of mindfulness to help people see where they may be living out of alignment with their core values so they’re able to unlock their inner wisdom and create sustainable, dynamic balance throughout their life. My approach is spirit-led, heart-centered, and liberation-focused. My clients live at the edges and in-betweens. They’re the quiet, wild ones, revolutionaries, creatives, weirdos, and activists who are ready to transform their life (& our world) with love, compassion, and wild abandon. Together, we create a spacious plan that helps you live into your authentic whole self as you work, rest, breathe, and play in true community.
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If you’re interested in my official media bio, you can click HERE.
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